The Keto Diaries — How to eat healthy: 40 Foods No One Should Eat…Ever — The Purple Almond

This is a long post, so I won’t preface it with a lot of superfluous words. As you can see by the source list at the bottom of the page, I’ve searched several lists of foods to avoid, and come up with this list of 40 foods, which includes the “dirty dozen” and a list […]

via How to eat healthy: 40 Foods No One Should Eat…Ever — The Purple Almond

I wanted to share this really awesome post from Tamara.

Going keto has made me very conscious of what I’m putting into my body. This is an awesome list of things to avoid, some of which I wasn’t even aware of.

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22 thoughts on “The Keto Diaries — How to eat healthy: 40 Foods No One Should Eat…Ever — The Purple Almond

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